Show Notes
Chanda Coston, an experienced project manager, business strategist, and coach, shares practical strategies for managing time and energy effectively. She explains how to apply the Pareto Principle, Pomodoro Technique, and time blocking to stay focused and productive. Chanda also talks about maintaining a healthy work-life balance, recognizing early signs of burnout, and creating proactive routines that prevent overwhelm. Working primarily with women over 40, she helps clients clarify their goals, build actionable strategies, and achieve meaningful progress in both business and life.